• Book Redesign Your Interior

Proudly Partnered With

Proudly Partnered With

Hi, I’m Cynthia author of Redesign Your Interior.

I’m also a Registered Holistic Nutritionist / Health Coach who is passionate about helping women just like you feel energetic, healthy and balanced, naturally.

Whether you’re looking for help with a certain health challenge or you just FINALLY want to figure out how to be healthy, lose weight, have more energy, less stress and feel great every day, you can grab your copy of the book below.

I also work with people individually to help them create and achieve their health goals.

If you’ve never seen a Nutritionist or Health Coach before, and even if you have, you may be asking yourself why do I need one?

Click here to be redirected to by Health Coach site for my article on What Is a Holistic Nutritionist? 

As a Registered Holistic Nutritionist / Health Coach, I don’t just focus on what you eat.  That’s right, I’m not going to take away all your yummy food and force you to eat things you don’t like. That’s just not my style.

I look at you as a whole, reviewing health history, current lifestyle, eating habits and even emotional state to help with health challenges & changes.

Check out my Health Coach website here for events (online and in-person), video interviews and classes, and blog articles on all things health and wellness related.

If you need help with a health challenge or just want help getting to your best health check out how we can work together here.

I look forward to helping you on your unique health journey.

Redesign Your Interior

8 Steps to Reclaiming Your Health and Creating a Balanced Life

Being a busy woman can have it’s unique challenges to being healthy. Exhausted, stressed and it seems your always last on your to-do list.  Your own health and wellbeing seem to come last.

Redesign Your Interior covers 3 important aspects of YOU, Mind, Body, Spirit, to help you create a long-term healthy lifestyle.

You CAN have a busy life and be healthy, motivated and energized.

Get your copy of Redesign Your Interior to find out how.

Redesign your interior is a practical, real-life approach to living a healthier lifestyle. Through her own lifestyle change, the author knows firsthand how the transition can be a challenge and her book is a fantastic tool that will help you get over the struggles and on your way to better you. A must-read for anyone looking to improve their health and overall well being.

Redesign Your Interior is an easy read packed with helpful information that can help you get started on your journey to wellness. It has a fun and well-rounded approach, making the suggestions and different methods easy to incorporate into your life. An excellent reference to have handy as part of your tool kit to a healthier lifestyle.

I love this book! I wanted to educate myself on how to best go about living a healthier lifestyle & this book has really helped. From teaching me how to properly read nutritional labels on food to something as simple as being more mindful, this book has it all. I strongly recommend this book to anyone who wants to live a healthier lifestyle. Thank you Cynthia

Redesign Your Interior is a practical guide full of helpful tips to make meaningful, lasting change in your life. It doesn’t promise transformation overnight but shows you how you can make changes for the better that won’t have you sliding back into old habits.

Two ways to get your copy today!

Amazon Kindle

Retail Price:  $33.00
Limited Time Special Kindle Pricing $9.99

Softcover Book

Retail Price:  $33.00
Limited Time Special Pricing $20.00 |  40% OFF ONLINE SAVINGS
Includes $60 In Bonus Book Resources | $93 TOTAL VALUE

Choose Shipping Option Below (price includes book and shipping)
Would you like Cynthia to personalize your book? (choose below)
Name of person for dedication

*Note shipping charges include in Ontario, Canada or Canada (Outside Ontario).

If you’re local you have the option to pick up the book,  I will contact you to set it up.

For orders outside Canada or bulk purchases contact Cynthia directly here.

Click here to view the Table Of Contents.

Softcover Book

Retail Price:  $33.00
Limited-Time Special Pricing $20.00 |  40% OFF ONLINE SAVINGS
Includes $60 In Bonus Book Resources | $93 TOTAL VALUE

Choose Shipping Option Below (price includes book and shipping)
Would you like Cynthia to personalize your book? (choose below)
Name of person for dedication

*Note shipping charges include in Ontario, Canada or Canada (Outside Ontario).

If you’re local you have the option to pick up the book,  I will contact you to set it up.

For orders outside Canada or bulk purchases contact Cynthia directly here.

Click here to view the Table Of Contents.

This book is full of insight and motivation, and is a quick read that I will surely go back to time and time again! I love how the author incorporates mindset and “why,” into setting goals and planning for success in health. So much truth in her words about entrepreneurship and the path that so many of us end up on when it comes to our wellness. I have already implemented some of her tips for meal planning and thinking about why we are struggling to commit to the habits that we know we need! Awesome read, highly recommend!

This book provides a straight forward approach that is practical and can be implemented one step at a time. I learned a great deal from this book and am using much of what I learned every day!

Redesign Your Interior is an encouraging little gem. Chock-full of helpful advice to get our health journey back on track. Although it’s directed towards women, I believe the philosophies are applicable to all. It’s written in an easy to read manner and one can simply flip to the areas of major interest to get a refresher or a shot of inspiration. You’d be wise to get a copy and read it well, your health will thank you!

Redesign Your Interior is an encouraging little gem. Chock-full of helpful advice to get our health journey back on track. Although it’s directed towards women, I believe the philosophies are applicable to all. It’s written in an easy to read manner and one can simply flip to the areas of major interest to get a refresher or a shot of inspiration. You’d be wise to get a copy and read it well, your health will thank you!